morgan kwan 39:22 row
8,426m
Meters
39:22.8
Time
2:20.2
Pace
481
Calories
174
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 646 |
| Drag Factor | 103 |
August 13, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.8 | 8,426m | 2:20.2 | 127 | 737 | 16 | 174 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 | 165 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 16 | 173 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 | 178 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 | 183 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 | 180 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 181 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 171 |
| 39:22.8 | 863m | 2:32.2 | 99 | 641 | 16 | 161 |
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Workout Graph
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