morgan kwan 0:33 row
76m
Meters
0:33.5
Time
3:40.3
Pace
4
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 10 |
| Stroke Count | 5 |
| Drag Factor | 106 |
September 03, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.5 | 76m | 3:40.3 | 33 | 412 | 10 | 105 |
| 0:33.5 | 77m | 3:37.5 | 34 | 417 | 10 | 105 |
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Workout Graph
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