morgan kwan 1:00 row
285m
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
176
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 107 |
September 14, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 176 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 176 |
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Workout Graph
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