morgan kwan 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
170
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 107 |
September 14, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 28 | 170 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 | 142 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 | 170 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 177 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 | 180 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 182 |
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Workout Graph
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