morgan kwan 3:58 row

753m

Meters

3:58.8

Time

2:38.5

Pace

40

Calories

153

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate21
Stroke Count83
Drag Factor104

October 19, 2022 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.8 753m 2:38.5 88 602 21 153
3:58.8 754m 2:38.3 88 603 21 153

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Workout Graph

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