morgan kwan 5:20 row
969m
Meters
5:20.7
Time
2:45.4
Pace
49
Calories
152
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 78 |
April 13, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 969m | 2:45.4 | 77 | 565 | 19 | 152 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 151 |
| 5:20.7 | 65m | 2:39.2 | 87 | 598 | 12 | 154 |
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Workout Graph
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