morgan kwan 30:00 row
6,375m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 91 |
April 30, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,375m | 2:21.1 | 124 | 728 | 18 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 18 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 18 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 17 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 18 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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