morgan kwan 4:27 row
1,018m
Meters
4:27.3
Time
2:11.2
Pace
61
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 104 |
May 24, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,018m | 2:11.2 | 155 | 832 | 20 | 160 |
| 4:27.3 | 1,018m | 2:11.2 | 155 | 832 | 20 | 160 |
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Workout Graph
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