morgan kwan 1156m row
1,156m
Meters
5:02.8
Time
2:10.9
Pace
70
Calories
173
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 108 |
June 09, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,156m | 2:10.9 | 156 | 836 | 18 | 173 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 19 | 171 |
| 0:41.2 | 1,156m | 2:12.0 | 152 | 823 | 16 | 176 |
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Workout Graph
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