mohammad abdullah 10:29 row
2,250
Meters
10:29.9
Time
2:19.9
Pace
129
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 180 |
November 23, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.9 | 2,250 | 2:19.9 | 128 | 739 | 22 | 159 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 162 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 165 |
| 10:29.9 | 89 | 2:47.9 | 74 | 554 | 18 | 152 |
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Workout Graph
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