mohammad abdullah 23:18 row
5,025m
Meters
23:18.1
Time
2:19.1
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 110 |
June 20, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.1 | 5,025m | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 23:18.1 | 745m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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