mohammad abdullah 30:00 row
6,571m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 171 |
July 05, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 22 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
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Workout Graph
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