mohammad abdullah 10000m row
10,000m
Meters
46:39.5
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 170 |
July 15, 2022 10:02:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.5 | 10,000m | 2:19.9 | 128 | 739 | 19 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 21 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 20 |
| 9:24.8 | 6,000m | 2:21.2 | 124 | 727 | 20 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 19 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 19 |
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Workout Graph
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