mohammad abdullah 1:00:00 row

13,215m

Meters

1:00:00.0

Time

2:16.2

Pace

774

Calories

Average Watts139
Calories Per Hour776
Stroke Rate20
Stroke Count1249
Drag Factor177

July 29, 2022 10:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,215m 2:16.2 139 776 20
12:00.0 2,616m 2:17.6 134 762 22
24:00.0 2,645m 2:16.1 139 777 21
36:00.0 2,644m 2:16.1 139 777 20
48:00.0 2,638m 2:16.4 138 773 20
1:00:00.0 2,673m 2:14.6 143 793 20

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Workout Graph

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