mohammad abdullah 30:00 row
6,885m
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 169 |
August 08, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 21 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 21 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 |
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Workout Graph
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