mohammad abdullah 10000m row
10,000m
Meters
44:30.0
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 3 |
| Stroke Count | 959 |
August 27, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.0 | 10,000m | 2:13.5 | 147 | 806 | 3 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 21 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 21 |
| 1:04:00.0 | 8,000m | 16:00.0 | 0 | 301 | 0 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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