mohammad abdullah 1000m row
1,000m
Meters
4:01.0
Time
2:00.5
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 226 |
September 21, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 21 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 23 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 21 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 22 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 20 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 24 |
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Workout Graph
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