mohammad abdullah 10:04 row
2,245m
Meters
10:04.9
Time
2:14.7
Pace
133
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 127 |
January 02, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,245m | 2:14.7 | 143 | 792 | 23 | 151 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 143 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 156 |
| 10:04.9 | 8m | 5:06.2 | 12 | 341 | 0 | 154 |
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