mohammad abdullah 10:06 row
2,219m
Meters
10:06.2
Time
2:16.5
Pace
129
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 176 |
January 04, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,219m | 2:16.5 | 137 | 772 | 24 | 156 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 152 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 158 |
| 10:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 159 |
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