mohammad abdullah 27:07 row
6,015m
Meters
27:07.8
Time
2:15.3
Pace
355
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 235 |
January 09, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.8 | 6,015m | 2:15.3 | 141 | 786 | 21 | 138 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 130 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 137 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 139 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 145 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 143 |
| 27:07.8 | 490m | 2:10.4 | 158 | 843 | 20 | 136 |
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Workout Graph
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