mohammad abdullah 26:12 row
6,014m
Meters
26:12.0
Time
2:10.6
Pace
364
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 238 |
January 18, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.0 | 6,014m | 2:10.6 | 157 | 839 | 20 | 158 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 148 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 154 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 157 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 162 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 163 |
| 26:12.0 | 284m | 2:06.7 | 172 | 891 | 20 | 165 |
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Workout Graph
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