mohammad abdullah 10:09 row
2,134m
Meters
10:09.5
Time
2:22.8
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 173 |
February 22, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 2,134m | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 10:09.5 | 28m | 2:49.6 | 72 | 546 | 13 |
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Workout Graph
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