mohammad abdullah 15:07 row
3,277m
Meters
15:07.2
Time
2:18.4
Pace
188
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 126 |
March 17, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,277m | 2:18.4 | 132 | 754 | 19 | 139 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 127 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 134 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 147 |
| 15:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 148 |
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Workout Graph
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