mohammad abdullah 10:06 row
2,226m
Meters
10:06.9
Time
2:16.3
Pace
129
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 140 |
March 18, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,226m | 2:16.3 | 138 | 775 | 19 | 143 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 138 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 147 |
| 10:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 146 |
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