mohammad abdullah 13:35 row
3,015m
Meters
13:35.7
Time
2:15.2
Pace
177
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 97 |
June 05, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.7 | 3,015m | 2:15.2 | 141 | 786 | 22 | 162 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 157 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 165 |
| 13:35.7 | 798m | 2:15.1 | 142 | 787 | 21 | 165 |
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