mohammad abdullah 10:06 row
2,047m
Meters
10:06.3
Time
2:28.0
Pace
112
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 147 |
August 16, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,047m | 2:28.0 | 108 | 670 | 19 | 148 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 146 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 151 |
| 10:06.3 | 13m | 4:02.3 | 25 | 384 | 0 |
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