mohammad abdullah 13:03 row
2,795m
Meters
13:03.2
Time
2:20.1
Pace
160
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 131 |
March 19, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.2 | 2,795m | 2:20.1 | 127 | 737 | 21 | 143 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 138 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 149 |
| 13:03.2 | 670m | 2:16.7 | 137 | 771 | 20 | 144 |
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Workout Graph
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