mohammad abdullah 11:42 row
2,515m
Meters
11:42.5
Time
2:19.6
Pace
143
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 215 |
March 24, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.5 | 2,515m | 2:19.6 | 128 | 742 | 20 | 142 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 136 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 142 |
| 11:42.5 | 342m | 2:29.8 | 104 | 657 | 19 | 148 |
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