mohammad abdullah 5:07 row
1,202m
Meters
5:07.3
Time
2:07.8
Pace
74
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 232 |
December 14, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,202m | 2:07.8 | 168 | 876 | 21 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 5:07.3 | 18m | 3:22.7 | 42 | 444 | 10 |
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Workout Graph
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