Jaleen Baldwin 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 100 |
March 28, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 29 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 30 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 34 |
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Workout Graph
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