Shaun Herbaut v/7:13r...2 row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
114
Calories
| Rest Distance | 1,071m |
|---|---|
| Rest Time | 10:18.9 |
| Overall Distance | 2,071m |
| Overall Time | 14:27.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 132 |
June 25, 2022 15:12:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | |
| 21 | ||||||
| r: 7:13 | 1,050m | |||||
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | |
| r: 3:05 | 21m | |||||
| r1,071m |
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Workout Graph
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Watershed