Shaun Herbaut v/6:40r...2 row
2,000m
Meters
8:43.2
Time
2:10.8
Pace
175
Calories
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 7:58.5 |
| Overall Distance | 3,074m |
| Overall Time | 16:41.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 133 |
June 30, 2022 19:12:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 25 | |
| 21 | ||||||
| r: 6:40 | 1,049m | |||||
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 27 | |
| r: 1:17 | 26m | |||||
| r1,074m |
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Workout Graph
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Mind over Matter