Shaun Herbaut v/6:03r...3 row
526m
Meters
2:00.0
Time
1:54.0
Pace
0
Calories
| Rest Distance | 1,671m |
|---|---|
| Rest Time | 14:14.1 |
| Overall Distance | 2,197m |
| Overall Time | 16:14.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 134 |
July 04, 2022 18:28:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 21 | |
| 18 | ||||||
| r: 6:03 | 1,010m | |||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 32 | |
| r: 2:15 | 30m | |||||
| 21 | ||||||
| r: 5:55 | 631m | |||||
| r1,671m |
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Workout Graph
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PRACTICE + INTERVAL ROW