Shaun Herbaut v/3:45r...3 row
4,316
Meters
20:00.0
Time
2:19.0
Pace
282
Calories
| Rest Distance | 750 |
|---|---|
| Rest Time | 6:35.2 |
| Overall Distance | 5,066 |
| Overall Time | 26:35.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 131 |
July 20, 2022 18:35:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,316 | 2:19.0 | 130 | 748 | 22 | |
| 22 | ||||||
| r: 3:45 | 489 | |||||
| 20:00.0 | 4,316 | 2:19.0 | 130 | 748 | 22 | |
| r: 0:00 | 3 | |||||
| 18 | ||||||
| r: 2:48 | 258 | |||||
| r750 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TWENTY’S PLENTY