Shaun Herbaut v/4:14r...2 row
12,399m
Meters
1:00:00.0
Time
2:25.1
Pace
712
Calories
135
Heart Rate
| Rest Distance | 767m |
|---|---|
| Rest Time | 19:02.3 |
| Overall Distance | 13,166m |
| Overall Time | 1:19:02.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
| Drag Factor | 132 |
July 31, 2022 22:21:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,399m | 2:25.1 | 114 | 693 | 20 | 135 | |
| 20 | 118 | ||||||
| r: 4:14 | 560m | ||||||
| 1:00:00.0 | 12,399m | 2:25.1 | 114 | 693 | 20 | 159 | |
| r: 14:48 | 207m | ||||||
| r767m |
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Workout Graph
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THAMES