Shaun Herbaut v/0:39r...4 row
712m
Meters
31:21.4
Time
22:01.2
Pace
5
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 2:44.7 |
| Overall Distance | 787m |
| Overall Time | 34:06.1 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 132 |
August 04, 2022 18:36:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.4 | 712m | 22:01.2 | 300 | 28 | ||
| 0 | ||||||
| r: 0:39 | 75m | |||||
| 5:23.5 | 612m | 4:24.2 | 19 | 365 | 23 | |
| r: 0:04 | 0m | |||||
| 28 | ||||||
| r: 2:00 | 0m | |||||
| 10:57.9 | 100m | 54:49.5 | 0 | 300 | 30 | |
| r75m |
YARRA