Shaun Herbaut v/14:08r...2 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
300
Calories
114
Heart Rate
Rest Distance | 2,872m |
---|---|
Rest Time | 22:47.5 |
Overall Distance | 5,305m |
Overall Time | 32:47.5 |
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 25 |
Stroke Count | 597 |
Drag Factor | 132 |
September 02, 2022 12:39:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 25 | 114 | |
23 | 111 | ||||||
r: 14:08 | 2,409m | ||||||
10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 27 | 152 | |
r: 8:38 | 464m | ||||||
r2,872m |
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Workout Graph
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