Shaun Herbaut 10000m row
10,000m
Meters
44:11.9
Time
2:12.5
Pace
615
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 132 |
September 15, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.9 | 10,000m | 2:12.5 | 150 | 816 | 24 | 154 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 25 | 149 |
| 8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 25 | 148 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 24 | 154 |
| 9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 22 | 158 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 25 | 164 |
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Workout Graph
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