Shaun Herbaut 10000m row
10,000m
Meters
44:54.3
Time
2:14.7
Pace
611
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 133 |
September 16, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,000m | 2:14.7 | 143 | 792 | 23 | 151 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 23 | 142 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 24 | 152 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 24 | 155 |
| 9:19.2 | 8,000m | 2:19.8 | 128 | 740 | 23 | 149 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 23 | 158 |
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Workout Graph
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