Shaun Herbaut 12000m row
12,000m
Meters
53:34.6
Time
2:13.9
Pace
713
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1344 |
| Drag Factor | 133 |
September 17, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.6 | 12,000m | 2:13.9 | 146 | 801 | 25 | 144 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 25 | 134 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 25 | 137 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 25 | 140 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 24 | 149 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 25 | 149 |
| 8:52.4 | 12,000m | 2:13.1 | 148 | 810 | 26 | 158 |
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Workout Graph
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