Shaun Herbaut 10000m row
10,000m
Meters
47:13.5
Time
2:21.6
Pace
616
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 132 |
September 22, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.5 | 10,000m | 2:21.6 | 123 | 723 | 23 | 142 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 26 | 137 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 26 | 146 |
| 12:21.8 | 6,000m | 3:05.4 | 55 | 488 | 18 | 127 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 26 | 151 |
| 9:24.5 | 10,000m | 2:21.1 | 125 | 728 | 24 | 153 |
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Workout Graph
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