Shaun Herbaut 14000m row
14,000m
Meters
1:02:14.3
Time
2:13.3
Pace
838
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1580 |
| Drag Factor | 133 |
September 23, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.3 | 14,000m | 2:13.3 | 148 | 807 | 25 | 143 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 25 | 129 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 26 | 136 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 26 | 140 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 26 | 142 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 25 | 152 |
| 8:59.8 | 12,000m | 2:14.9 | 142 | 790 | 24 | 149 |
| 8:41.4 | 14,000m | 2:10.3 | 158 | 843 | 26 | 155 |
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Workout Graph
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