Shaun Herbaut 10000m row
10,000m
Meters
43:35.4
Time
2:10.7
Pace
612
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 133 |
September 24, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.4 | 10,000m | 2:10.7 | 157 | 838 | 25 | 139 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 26 | 123 |
| 8:44.5 | 4,000m | 2:11.1 | 155 | 834 | 26 | 137 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 27 | 143 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 24 | 142 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 26 | 152 |
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Workout Graph
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