Shaun Herbaut 10000m row
10,000m
Meters
44:54.8
Time
2:14.7
Pace
613
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 132 |
September 27, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.8 | 10,000m | 2:14.7 | 143 | 792 | 24 | 138 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 25 | 126 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 26 | 137 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 26 | 145 |
| 10:23.1 | 8,000m | 2:35.7 | 93 | 618 | 21 | 128 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 27 | 155 |
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Workout Graph
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