Shaun Herbaut 10020m row
10,020m
Meters
44:53.5
Time
2:14.4
Pace
605
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 132 |
September 28, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.5 | 10,020m | 2:14.4 | 144 | 796 | 25 | 142 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 26 | 131 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 26 | 139 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 26 | 145 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 25 | 143 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 25 | 148 |
| 0:06.8 | 10,020m | 2:50.0 | 71 | 545 | 9 | 148 |
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Workout Graph
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