Shaun Herbaut 1255m row
1,255m
Meters
4:54.1
Time
1:57.1
Pace
83
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 136 |
October 05, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,255m | 1:57.1 | 218 | 1048 | 25 | 147 |
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 25 | 131 |
| 1:09.2 | 600m | 1:55.3 | 228 | 1085 | 25 | 150 |
| 1:09.5 | 900m | 1:55.8 | 225 | 1075 | 26 | 152 |
| 1:08.6 | 1,200m | 1:54.3 | 234 | 1105 | 25 | 151 |
| 0:12.6 | 1,255m | 1:54.5 | 233 | 1101 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.