Shaun Herbaut 8000m row
8,000m
Meters
34:20.6
Time
2:08.7
Pace
493
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 908 |
| Drag Factor | 136 |
October 11, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.6 | 8,000m | 2:08.7 | 164 | 863 | 26 | 143 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 27 | 131 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 26 | 140 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 26 | 146 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 26 | 157 |
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Workout Graph
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