Shaun Herbaut 10000m row
10,000m
Meters
42:29.3
Time
2:07.4
Pace
626
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 134 |
October 12, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.3 | 10,000m | 2:07.4 | 169 | 881 | 26 | 147 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 26 | 137 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 27 | 144 |
| 8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 26 | 146 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 26 | 153 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 26 | 158 |
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Workout Graph
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