Shaun Herbaut 10000m row
10,000m
Meters
42:53.9
Time
2:08.6
Pace
617
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 134 |
October 13, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.9 | 10,000m | 2:08.6 | 164 | 865 | 26 | 140 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 26 | 123 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 26 | 135 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 26 | 141 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 26 | 148 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 27 | 154 |
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Workout Graph
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