Shaun Herbaut 4:49 row
1,021m
Meters
4:49.2
Time
2:21.6
Pace
62
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 149 |
January 19, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,021m | 2:21.6 | 123 | 724 | 25 | 136 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 135 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 137 |
| 4:49.2 | 66m | 6:12.7 | 7 | 323 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.